FASCINATION ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

Alright How about me?im a cardio Female having 600cal/working day in almost 2yrs…im 73kg for 1yr not losing anyting even jogging 15k/working day and 24 weekends….and feeding on 600…right until i learned about reverse diet I had been able to increase food to 1800 gaining a little its ok…now if im to cut all over again unwell be in deficit al